Seven Secrets Cookbook by Neva and Jim Brackett
Seven Secrets Cookbook offers recipes using only plant foods or unrefined plant products that not only are delicious but will help you stay well and trim.
-more than 200 recipes
-efficiency tips
-healthy substitutions that won’t sacrifice flavor
-favorite recipes for children
-menus for beginners
-lists, tips, and glossary to make shopping easy
About the Author:
Neva Brackett knew little about cooking when she was first married, but put her mind to every opportunity and, under the blessing of God, has become a premiere vegetarian cook. We tell this part of the story so that everyone will be encouraged to know that they can do it too! She has learned how to make healthy food taste good and passes along the secrets to those who wish to learn. After all, if healthy food tasted good, your family would probably have no problem following a better plan! She and her husband, Jim, have held nutrition seminars and cooking classes for nearly 30 years in hundreds of locations across America and in other countries. Neva was also the food service manager at Five Loaves Deli and Bakery for 10 years, where in some cases customers traveled two hours and more just to have breakfast at the Sunday brunch.