Ten Talents Cookbook by Rosalie Hurd, B.S. and Frank J, Hurd, D.C., M.D.
Ten talents is the classic natural foods vegetarian cookbook and health manual; emphasizing God’s original Diet for Man, from the Garden of Eden, as found in Genesis 1:29. Over 1,000 low fat, low sodium, high fiber, cholesterol - free, healthy recipes with the natural goodness of whole plant foods; including grains, raw fruits and vegetables, nuts, seeds, legumes and hers, in proper combination, for peak endurance, optimum health and nutrition. Packed with information and compiled from abundant storehouse of real foods, without use of animal or dairy products, refined sugars, or harmful additives.
The 21 informative chapters chapters include a Glossary of Natural Foods, Simple Food Combining, Baby Foods, Beverages, Meatless Main Dishes, Soups, Salads, Breads, Desserts, Sprouting, Sauces, Dips, Dairy Substitutes, Sandwiches&Spreads, Meal Planning & Menus, Canning, Freezing, Drying Foods, Healthy Lifestyle Habits - Ten Principles for Abundant Health, and more.
This expanded edition is comprised of 675 pages, beautifully and artistically illustrated with more than 1,300 color photographs.